
Join hundreds of local families who trust Portland Academy of Self Defence to help their kids (and adults) grow stronger — on the mat and in life.

Unlock your full potential with expert martial arts training for all skill levels. Build strength, confidence, and discipline through our dynamic classes. Join us today and start your journey to mastery!
Expert Training – Learn from certified instructors with years of experience in various martial arts disciplines. Master techniques for self-defense, fitness, and competition.
Fitness & Discipline – Improve strength, flexibility, and mental focus through structured martial arts training. Build confidence, discipline, and a warrior’s mindset.
Self-Defense & Safety – Learn practical self-defense techniques to protect yourself in real-life situations. Develop awareness, quick reflexes, and the ability to stay calm under pressure.
Community & Spirit – Train in a supportive and motivating environment with like-minded individuals. Join a strong martial arts family that encourages growth, respect, and camaraderie.
We offer classes for kids, teens, and adults of all skill levels. Our programs are designed to suit beginners as well as experienced practitioners.
No, beginners are welcome! Our instructors will guide you step by step, ensuring you learn the basics before advancing to higher levels.
Comfortable workout clothes are fine for beginners. Once you enroll, we’ll guide you on the proper uniform and gear needed for training.
Yes! Safety is our priority. Our instructors emphasize proper technique and controlled practice to minimize the risk of injuries.
Training at least 2-3 times per week is recommended for steady improvement. However, progress depends on consistency, effort, and personal goals.

My daughter used to be very shy, but since starting martial arts, her confidence has gone through the roof! The instructors are patient, caring, and really know how to bring out the best in kids.


My 10-year-old has so much energy, and martial arts has been the perfect outlet. He’s more focused at school, listens better at home, and absolutely loves coming to class.


We originally signed up just for my son, but the whole family has noticed the changes. He’s more disciplined, respectful, and even helps out more at home. We couldn’t be happier!

Hours:
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Phone: (503) 449-6419
Email: [email protected]
Address: 8745 SW Beaverton Hillsdale Highway #C, Portland OR 97225
Phone: (503) 449-6419
Email: [email protected]
Site: https://portlandselfdefense.com/
